Amino Acids

What're Amino Acids And Why Are They In So Many Nutrition Nutritional Supplements? | Muscle Building Blocks It appears these days the building blocks of proteins, affectionately called "amino acids", are miniature small gold nuggets that bestow superhuman powers upon anyone fortunate enough to stumble upon them in a sports gel, capsule, fizzy beverage or cocktail. After all, these little guys are beginning to get set by nutrition nutritional supplement makers into just about everything, from your engineered pre-workout snack, to your during work out drink, to your post-workout smoothie mix. But why are amino acids so common now? And more to the point, do amino acids really function? We are about to find out, and have a little fun […]

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