Vegan Diet

Vegan Diet While building bigger biceps, or any muscle for that matter, might be important to you, the food you eat is vitally important to attaining the physical appearance you are seeking. A little bit over a year ago, I decided to take the plunge into becoming a vegetarian. In making this decision, I was extremely worried about the years of advances I had made in working out and building the body I desired. My diet consisted of lots of burgers, pepperoni pizza, steak, chicken, salmon, and tuna. Because I have a very fast metabolism, I was always trying to eat foods packed with calories and protein. The transition to becoming a vegetarian was not anywhere near as hard as […]

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