Monthly Archives: May 2017

Mental game

The Mental Aspects of a Work Out Upon working out or performing any physical action, the first thing most people focus on is their bodies....

Military style jacket pilot

Bomber Jackets, cargo pants, sunglasses and watches Shades, who once served in combat aircraft - a strong trend for big boys. aviator jacketInvented in the...

Better Work-Life Balance

If you are looking for better work-life balance, you just might be looking in all of the wrong places. I used to work for...

Derby and Oxfords: classic shoes are always in fashion

Forget everything you said so far. You start from scratch and there is only one thing you need to make a good impression on...

Keep Your Biceps Workouts Fresh

Just wanted to throw out a quick note about keeping it fresh! If you have gotten comfortable in your bicep workout routine, you need...
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Rope Curl Extension Out

Rope Curl Extension Out | Bicep Workouts This bicep workout is an awesome one for hitting both the long and short head. The semi-supinated (hammer)...

Sleep is power

Sleep is Power | Muscle Recovery & Growth Building muscle requires lots of focused exertion and exercise. And since you need to put as much...