Hold On Like a Bulldog — 3 Secrets To Stick To...

Struggling to stick with your diet program? You aren’t alone. Millions of people worldwide fall off diet programs every day. Often, it’s due to a...

WOD – 28th June 2017

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 Workout of the day for Wednesday 28th June 2017. – Today's training is a continuation of work on burning unnecessary fat in our body....

WOD – 26th June 2017

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Workout of the day for Monday 26th June 2017. - Let's shake your body sweat and keep your fat burn!30x Back bows 30x Squats 30x Crunches 30x...