WOD – 26th June 2017

Workout of the day for Monday 26th June 2017. – Let’s shake your body sweat and keep your fat burn!

30x Back bows
30x Squats
30x Crunches
30x Swings
30x Jumps on the box
30x Long jumps
30x Snatchs
30x Push up (fly)
30x Scissors
30x Burpees

Count your time and try to beat it next time you do this exercise, good luck!