WOD – 28th June 2017

 

Workout of the day for Wednesday 28th June 2017. – Today’s training is a continuation of work on burning unnecessary fat in our body. Do not spare your energy! Heavy work is the key to your success!

*Throws a medical ball

*Swings

*Jumps (rope)

Time:

0:30 x 3

8 reps.

SHARE
Previous articleWOD – 26th June 2017